The Bridge Where Mental Health & Spirituality Meet
The feeling of disconnection is all too common in our society. This disconnect from self and others is the cause of many mental health issues and the lack of enjoyment in life. At Deep Mind Squared, we are committed to bridging the gap between mental health and spirituality so you can experience a sense of connection to your truth and your power.
What if a breakdown is actually a breakthrough?
It is in the darkness that we can find the light.
Conventional mental health supports lack the touch of lived experience and often leave clients feeling disconnected from their service provider. The unique approach of Deep Mind Squared includes one of lived experience, which we feel supports integrative healing.
Fola, the co-creator of Deep Mind Squared, has both lived and professional experience, which provides her with a distinct way of holding space for others as they go through their recovery journey.
You can find out more information about Fola here:
At Deep Mind Squared, we understand that many people experience challenges in seeking holistic supports for their mental health. It is our intention to provide modalities that blend conventional mental health support with spiritual/traditional healing approaches.
Through a person-focused lens, we provide integrative approaches to achieve mental wellness and wholeness. Drawing upon the power of ancestral healing, we hope to support you on your recovery journey.
See our service offerings below.
Who We Serve
If you are experiencing any of the following, you may be an appropriate fit for our services:
feel disconnected or a lack of belonging;
experience anxiety, overwhelm, stress, or fear;
experience physical and/or emotional pains;
experience bizarre/unexplained experiences; or
are ready to create significant change in your life
Still not sure if this is the place for you, we encourage you to contact us so we can further discuss possible treatment options and share about what we do.
Here's how we can work together
Mental Health Counselling
Using therapeutic, harm-reductionist & compassionate approaches, we work together to support you in making any changes that you feel called to create in your life. This is a collaborative and non-judgmental process, where we will together develop goals so you can move forward, overcome challenges and make important shifts in from limiting thoughts, beliefs, feelings, and emotions.
We are an approved provider of mental health services for First Nations, Intuit and Métis people who have Non-insured Healtlh Benefits. Some insurance companies cover cost of this service.
Earth-based Shamanic Healing
Earth-based Shamanic practices such as drum healing, crystal healing, entity removal, drum journeys, and connecting to nature. Using these earth-based methods, we will work together to support you in integrating deep healing.
An alternative energy medicine that promotes relaxation and wellness of the mind, body and soul. Reiki, meaning Universal Life Energy, involves the practitioner using a hands-on healing technique to channel this beautiful energy to the recipient. This technique has been known to support reducing anxiety/stress, low mood, and pain issues.
A healing modality that involves gentle touch to move energy on 32-points on the head. By running the bars, we move energy so you can experience calming of a restless mind and start living a life of joy and ease.
Conscious Plant Journeys
Connecting you energetically to the teacher plant medicines to promote conscious development and healing. Integration of the plant journey and the teachings is as important as the journey itself and occurs before and after the journey. Can be held in group sessions.
These sessions are if you feel concerned that an energy/entity has attached and may be causing you physical, mental, emotional or spiritual challenges. Most times people have a sense that they have an attachment.
Also known as psychopomp, this ancestral practice involves energetically removing any suffering beings from a client's field in a compassionate and caring way.
Reiki Level I, II, & III Workshops
Interested in furthering your understanding of energy, healing and promote wellness in your life and with others? Then a Reiki class is in the cards for you! Starting with Level I, you will receive the Reiki attunements and learn the method behind this Japanese tradition healing art. You will be able to give yourself and others Reiki. Share in this healing gift and consider signing up with a friend!
We are dedicated to supporting others in navigating their mental health and spirituality through the use of shamanic healing, plant medicine and integration work. Contact us today to learn more about our offerings or to book a session.
Alternatively you can call us at